stumondo's Journal, 17 March 2022

199.0 lb Lost so far: 25.8 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 82.14g | Prot: 90.85g | Carb: 92.30g.   Breakfast: Vinegar, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Buffalo Wild Wings Boneless Wings (7). Snacks/Other: Charms Blow Pop (18g), Taylor Farms Celery Sticks. more...

2207 kcal

Activities & Exercise: Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...