Weigh In record (no journal entry) for 15 March 2022
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173.5 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1909 kcal
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Fat: 76.94g | Prot: 115.60g | Carb: 266.07g.
Breakfast: Arcor Turrón de Maní, Yogurísimo Yogurt Bebible, Arcor Turrón de Maní, Café. Lunch: Pan Blanco, Cagnoli Mortadela, La Serenísima Queso en Fetas Danbo. Dinner: Ciruela, Piña, Banana, Guiso de Fideos. more...
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losing 10.0 lb a week
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ezeaiki's weight history
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