Weigh In record (no journal entry) for 15 March 2022
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176.4 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1151 kcal
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Fat: 72.23g | Prot: 78.83g | Carb: 46.13g.
Breakfast: Cappuccino, Carrefour Fromage Blanc 3,2%. Lunch: Delisse Fromage Blanc 3%, Huile d'Olive, Jambon de Dinde, Salade Composée. Dinner: Thé Présucré avec du Sucre, Delisse Fromage Blanc 3%. Snacks/Other: Auchan Comté, Café. more...
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gaining 672.9 lb a week
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Lm1982-'s weight history
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