Weigh In record (no journal entry) for 15 March 2022
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112.4 lb
Lost so far: 19.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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844 kcal
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Fat: 31.98g | Prot: 64.47g | Carb: 72.33g.
Breakfast: Кукурузная Каша на Молоке, Чистая Линия Мацони. Lunch: Рибай Стейк. Snacks/Other: Свити. more...
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losing 4.6 lb a week
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Mejdunami_'s weight history
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