Weigh In record (no journal entry) for 15 March 2022
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159.4 lb
Lost so far: 4.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2022:
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1339 kcal
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Fat: 49.60g | Prot: 29.10g | Carb: 183.50g.
Breakfast: Fazer Vuoksen Piirakka, Elovena Välipalakeksi Uuniomena-Toffee, Wasa Sandwich Cream Cheese & Chives. more...
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gaining 12.3 lb a week
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hiinal's weight history
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