Weigh In record (no journal entry) for 14 March 2022
|
172.2 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2022:
|
1158 kcal
|
Fat: 38.14g | Prot: 34.18g | Carb: 168.31g.
Breakfast: Taralli Sugna e Pepe, Le Vie del Grano Panini Tartaruga, Just Veg Bevanda di Soia Bevanda di Soia, Gioie di Frutta Confettura Extra di Ciliegie, Zucchero Semolato, Caffè Espresso. Lunch: Pasta Amatriciana. Dinner: Sedano Cotto, Patate (Polpa senza Pelle, senza Sale, Bollite), Carote Bollite. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALE722020's weight history
|