bkceee's Journal, 10 March 2022

I gain weight so I’m so disappointed with my self I just wanna give

279.1 lb Lost so far: 1.1 lb. Still to go: 84.1 lb. Diet followed reasonably well.

gaining 2.9 lb a week

Comments

Never give up. I’ve learned after 50 yrs don’t beat yourself up. Own what happened and continue on. You can do this

11 Mar 22 by member: fratangelodenise98

That right a great advice I’m gonna do that thanks

11 Mar 22 by member: bkceee

You can do it! Focus on what worked before and start small to get back on track- you’ve got this!

11 Mar 22 by member: REMCarter


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bkceee's weight history