Weigh In record (no journal entry) for 10 March 2022
|
176.4 lb
Lost so far: 14.6 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2022:
|
372 kcal
|
Fat: 11.57g | Prot: 17.79g | Carb: 52.16g.
Breakfast: Silk Leite de Castanha de Caju sem Açucar, Café, Sadia Patê de Frango, Pão Integral, Laranjas. Snacks/Other: Mãe Terra Gérmen de Trigo Tostado, Melão Amarelo, Banana Prata, Batavo Iogurte Natural Desnatado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aline.coelho.'s weight history
|