Weigh In record (no journal entry) for 09 March 2022
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186.7 lb
Lost so far: 4.2 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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941 kcal
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Fat: 16.08g | Prot: 59.00g | Carb: 141.86g.
Breakfast: Bamboe Tom Yum. Lunch: Bernardi Tom Yum, Nasi Putih. Dinner: Asparagus Matang (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Engel Mashed Potato With Milk. more...
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losing 1.0 lb a week
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Bunga claudya's weight history
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