Weigh In record (no journal entry) for 08 March 2022
|
176.4 lb
Lost so far: 14.6 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2022:
|
339 kcal
|
Fat: 15.14g | Prot: 17.28g | Carb: 32.07g.
Breakfast: Tirolez Creme de Ricota Light, Pão do Stipp Pão de Aipim, Mamão Papaia, Nature's Heart Leite de Castanha de Caju, Café, Ovo Cozido. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aline.coelho.'s weight history
|