johnnyvm's Journal, 18 June 2014

255.5 lb Lost so far: 0 lb.    Still to go: 79.1 lb.    Diet followed N/A.

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1984 kcal

Fat: 71.28g | Prot: 14.93g | Carb: 310.69g.   Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Cerveza Ligera. Lunch: Pastel de Manzana (una Corteza). more...

4018 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Desk Work - 12 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 4 hours and 55 minutes, Sleeping - 6 hours. more...