Weigh In record (no journal entry) for 07 March 2022
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126.1 lb
Lost so far: 10.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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245 kcal
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Fat: 5.59g | Prot: 7.79g | Carb: 42.85g.
Breakfast: Tahu Goreng, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). more...
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gaining 0.7 lb a week
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budiantokarin's weight history
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