Weigh In record (no journal entry) for 06 March 2022
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177.3 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1135 kcal
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Fat: 55.98g | Prot: 44.73g | Carb: 115.07g.
Breakfast: CasanCrem CasanCrem Clásico, CasanCrem CasanCrem Clásico, Criollitas Galletitas de Agua. Lunch: Grido Helado, Ciruela, Albóndigas de Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Queso Parmesano (Rallado), Canelones. more...
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losing 6.2 lb a week
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ezeaiki's weight history
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