Weigh In record (no journal entry) for 30 November 2018
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198.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2018:
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1005 kcal
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Fat: 49.75g | Prot: 33.30g | Carb: 129.21g.
Dinner: Mangga, Air, Sate Kambing, Kubis Hijau Dimasak. more...
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ririshellent's weight history
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