ezeaiki's Journal, 05 March 2022

178.1 lb Lost so far: 7.1 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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987 kcal

Fat: 37.59g | Prot: 39.82g | Carb: 123.83g.   Breakfast: CasanCrem CasanCrem Light, Criollitas Galletitas de Agua, Ferrero Rocher Bombones, Arcor Bombones de Fruta. Lunch: Coca-Cola Coca-Cola, Dia Pizza de Mozzarella. Dinner: Salsa Bolognesa, Ravioles con Salsa de Tomate. more...

2489 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...