Weigh In record (no journal entry) for 05 March 2022
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106.7 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1430 kcal
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Fat: 58.00g | Prot: 44.59g | Carb: 162.97g.
Lunch: Caffè Macchiato, Nesquik Nesquik in Polvere, Coop Yogurt Bianco Naturale Intero, Salsa Sriracha, Uovo all'occhio di Bue. Dinner: Moretti Birra 4,6%, Wakame Poké Bowl Salmone. Snacks/Other: Fragole, Pomodorini Secchi, Auchan Olio Extravergine di Oliva , Pane Integrale. more...
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losing 0.1 lb a week
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settembrina94's weight history
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