Weigh In record (no journal entry) for 05 March 2022
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185.8 lb
Lost so far: 54.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2022:
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832 kcal
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Fat: 10.40g | Prot: 184.00g | Carb: 0.00g.
Lunch: Gut Ponholz Hähnchen Innenfilet. more...
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steady weight
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Stardust1970's weight history
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