Weigh In record (no journal entry) for 04 March 2022
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137.1 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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1411 kcal
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Fat: 117.68g | Prot: 81.01g | Carb: 2.84g.
Lunch: Callowfit Cookies & Cream, AH Biologisch Gebroken Lijnzaad, AH Geraspte Mozzarella 40+, Melkan Roomboter Ongezouten, AH Ei. Dinner: AH Excellent Mayonaise , Pit&Pit Geroosterd Sojameel, De Zaanse Hoeve Extra Belegen 48+, AH Ei. more...
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losing 1.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Volgens mij ben je weer helemaal hapoy 😉
04 Mar 22 by member: Yoo69
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04 Mar 22 by member: keto_danny
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04 Mar 22 by member: Nel_69
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04 Mar 22 by member: keto_danny
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Das ook wat ik bedoelde en de rest heeft zijn tijd nodig lieverd.... 😘
04 Mar 22 by member: Yoo69
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04 Mar 22 by member: keto_danny
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