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Jes! Paino lähti taas laskusuuntaan! 👌🌞
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158.3 lb
Lost so far: 22.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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1203 kcal
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Fat: 37.04g | Prot: 31.07g | Carb: 183.51g.
Breakfast: Pirkka Tuorepuristettu Appelsiinitäysmehu. Lunch: Espresso House Muffinssi Choco Four. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, UniCafe Tofuwokkia, Riisi (Valkoinen, Pitkäjyväinen, Kypsennetty). more...
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losing 0.6 lb a week
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