tine2705's Journal, 15 June 2014

151.0 lb Lost so far: 65.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2047 kcal

Fat: 89.80g | Prot: 73.53g | Carb: 238.28g.   Breakfast: Best Body Premium pro Protein, Kaffee mit Milch. Lunch: Möhrenbrot, Du darfst Leichte Butter. Dinner: Coca-Cola Coca-Cola Zero, Hausrezept Glasnudelsuppe mit Pute. Snacks/Other: Mövenpick Chocolate Chips, Milka Alpenmilch, Fanta Fanta Zero. more...

2875 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Driving - 4 hours, laufen - 56 minutes, Resting - 10 hours and 4 minutes, Sleeping - 8 hours. more...