Weigh In record (no journal entry) for 27 February 2022
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154.8 lb
Lost so far: 78.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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1080 kcal
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Fat: 45.82g | Prot: 62.87g | Carb: 98.23g.
Breakfast: Migros Yarım Yağlı Süt, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Lunch: Gözleme. Dinner: Sütaş Ayran, Adana Kebap. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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losing 6.2 lb a week
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