Weigh In record (no journal entry) for 26 February 2022
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123.7 lb
Lost so far: 2.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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182 kcal
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Fat: 5.42g | Prot: 5.34g | Carb: 27.50g.
Breakfast: Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti, Caffè (dalla Moca), Acqua. Snacks/Other: Certossa Riccioli di Grano Kamut. more...
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gaining 0.4 lb a week
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