Weigh In record (no journal entry) for 26 February 2022
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140.7 lb
Lost so far: 67.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1653 kcal
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Fat: 136.12g | Prot: 75.37g | Carb: 18.31g.
Lunch: Alesto Bio Kokos Chips, Alpro Coconut No Sugars, AH Avocado Eetrijp. Dinner: AH Barista Kokos Soja, AH Tortilla Wraps (40g), De Zaanse Hoeve Zure Room, AH Bosui, AH Snack Tomaatjes , Byb Rode Cheddar 48+, Baresa Zwarte Olijven, AH Avocado Eetrijp, AH Gehakt Half-om-Half. more...
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gaining 3.1 lb a week
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