Weigh In record (no journal entry) for 26 February 2022
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153.0 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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2378 kcal
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Fat: 107.52g | Prot: 61.64g | Carb: 287.09g.
Breakfast: Annas Pipari, Banaanit, Milbona Kreikkalainen Jogurtti, Kaslink Aito Kaurajuoma Barista, Appelsiinit. Lunch: Calvo Tonnikalaa Tomaattikastikkeessa, Saarioinen Thousand Island Salaattikastike, Rainbow Rasvaton Raejuusto 0,2%, Porkkanat, Kiinankaali, Fazer Fazermint Suklaakonvehti , Kahvi. Dinner: Fazer Aito Kaurajuoma Barista, Kahvi, Viola Kevyt Basilika Tuorejuusto, Vaasan Koulunäkki Maukas, Saarioinen Bataatti Sosekeitto. Snacks/Other: Karl Fazer Maitosuklaa, Risetti Kuoreton Kurpitsansiemen, Pirkka Vadelmahillo, Annas Pipari, Banaanit, Milbona Kreikkalainen Jogurtti. more...
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gaining 0.8 lb a week
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kotari67's weight history
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