Weigh In record (no journal entry) for 25 February 2022
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177.7 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1425 kcal
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Fat: 60.59g | Prot: 73.79g | Carb: 143.35g.
Lunch: Integra Barra de Cereal Chocolate y Avena, Garoto Bombones, Ferrero Rocher Bombones, Zanahoria Cocida, Papa Cocida, Carne Molida, Knorr Sopa de Verduras con Fideos Dedalitos. Dinner: Ferrero Rocher Bombones, Manzana Roja, Zanahorias Pequeñas, Papa Cocida, Carne Molida, Zanahorias Pequeñas. more...
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losing 9.3 lb a week
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ezeaiki's weight history
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