Weigh In record (no journal entry) for 25 February 2022
|
115.7 lb
Lost so far: 30.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2022:
|
210 kcal
|
Fat: 4.75g | Prot: 2.88g | Carb: 36.86g.
Breakfast: Herbalife Herbal Aloe Concentrate, Energen Sereal Coklat, Quaker Oat. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nia-nai's weight history
|