Weigh In record (no journal entry) for 24 February 2022
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179.0 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1907 kcal
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Fat: 62.32g | Prot: 87.76g | Carb: 245.98g.
Breakfast: Integra Barra de Cereal Chocolate y Avena. Lunch: Tortas Fritas, Nevares Bombón, Tang Jugo de Naranja, Huevo Duro, Knorr Sopa de Verduras con Fideos Dedalitos, Choclo, Zapallo Hervido, Papa Cocida, Ossobuco. Dinner: Zapallito Verde, Huevo Duro, Lentejas Hervidas. more...
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steady weight
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