+100g
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223.3 lb
Lost so far: 11.9 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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213 kcal
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Fat: 1.07g | Prot: 8.20g | Carb: 46.92g.
Breakfast: Tia Sônia Granola, Rolf Iogurte Natural Light, Mamão Formosa, Da Colônia Melado de Cana. more...
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gaining 1.5 lb a week
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