Weigh In record (no journal entry) for 22 February 2022
|
194.2 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2022:
|
360 kcal
|
Fat: 18.04g | Prot: 30.79g | Carb: 19.76g.
Lunch: Roasted Grilled or Baked Chicken (Skin Eaten), Cooked Green Cabbage (Fat Added in Cooking), Beetroot. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs--L❤️'s weight history
|