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Натали Рыжик 😻😻😻...
Journal
21 Feb 22
Натали Рыжик 😻😻😻...'s Journal, 21 February 2022
Натали Рыжик 😻😻😻...'s Profile
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Weigh In record (no journal entry) for 21 February 2022
139.6 lb
Lost so far:
12.6 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2022:
1633 kcal
Fat: 60.48g | Prot: 162.09g | Carb: 117.03g.
Breakfast:
Уксус (Яблочный).
Lunch:
Куриные Лапки, Лук, Давлеканово Творог Обезжиренный, ДОМ Куриные Головы.
Dinner:
Брынза, Вкусный День Творог Обезжиренный 0%.
Snacks/Other:
Яблоко.
more...
2228 kcal
Activities & Exercise:
Teaching - 2 hours and 52 minutes, Housework - 54 minutes, Driving - 45 minutes, Google Fit - 19 hours and 29 minutes.
more...
losing 5.4 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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