Weigh In record (no journal entry) for 20 February 2022
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180.8 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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1769 kcal
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Fat: 53.13g | Prot: 102.40g | Carb: 219.49g.
Breakfast: Galleta de Mantequilla o Azúcar, Nevares Bombón, Arcor Sapito. Lunch: Coca-Cola Coca-Cola, Pata Muslo, Sol Pampeano Mostachol. Dinner: Pechuga de Pollo, Arroz Primavera, Jugo de Naranja Recién Exprimido. more...
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losing 7.7 lb a week
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ezeaiki's weight history
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