Weigh In record (no journal entry) for 18 February 2022
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155.4 lb
Lost so far: 1.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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550 kcal
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Fat: 22.91g | Prot: 20.96g | Carb: 63.14g.
Breakfast: Tess Flame Гибискус с Ароматом Земляники с Розовым Перцем, Бутерброд с Колбасой. more...
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gaining 0.3 lb a week
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