Weigh In record (no journal entry) for 17 February 2022
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117.1 lb
Lost so far: 6.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1801 kcal
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Fat: 52.93g | Prot: 121.00g | Carb: 203.04g.
Breakfast: Alpro Barista Mandorla, Lidl Crema Spalmabile, Milk Kefir Bianco Naturale , Natur Aktiv Bio Fiocchi di Multicereali, Bulk Powders Vegan Protein Powder, Lidl Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Certossa Fette Biscottate ai Cereali (36g), Coop Giardiniera, Insalata Mista, Gusto e Passione Tonno Pinne Gialle Affumicato. Dinner: Esselunga Piselli, Mantuanella Formaggio a Pasta Dura senza Lattosio, Zucchine, Zucca, Delizie del Sole Cous Cous. Snacks/Other: Mandorle, Bulk Powders Vegan Gourmet Bar. more...
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steady weight
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