MelanieE.86's Journal, 16 February 2022

160.5 lb Lost so far: 122.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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740 kcal

Fat: 31.44g | Prot: 38.94g | Carb: 78.98g.   Breakfast: Espresso, DM Bio Hafer Drink Natur. Lunch: Alnatura Hafermilch, Haferkekse, Milka Tender (37g). Snacks/Other: Milbona Haltbare Fettarme Milch 1,5%, Kaffee, DM Sportness Eiweiß 60% Caramel-Toffee-Crisp. more...

1793 kcal

Activities & Exercise: Resting - 18 hours and 27 minutes, Sleeping - 5 hours and 33 minutes. more...