Weigh In record (no journal entry) for 16 February 2022
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167.6 lb
Lost so far: 1.5 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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552 kcal
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Fat: 10.44g | Prot: 20.54g | Carb: 94.26g.
Breakfast: Овсяная Каша на Молоке. Lunch: Макароны Отварные. more...
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losing 1.5 lb a week
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natalyagrebenchukova1980's weight history
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