st79st's Journal, 15 February 2022

Fleißig am Wasser sammeln 🙄
238.5 lb Lost so far: 140.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2022:
902 kcal Fat: 22.16g | Prot: 111.91g | Carb: 74.50g.   Breakfast: Äpfel, Schwarzwaldmilch Proteinmilch. Lunch: IronMaxx Zenith 50 White Chocolate Crisp. Dinner: Weihenstephan Barista Milch, IronMaxx Zenith 50 White Chocolate Crisp, Edeka Salatmix Excellent, Kostbar Rheingauer Salatsauce, Rote Zwiebeln, Rispentomaten, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss. more...
5188 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week

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Comments 
Und dann befüllst du damit den Pool für den Sommer?  
15 Feb 22 by member: Multigirl80
Ich hoffe es reicht nur für ein Planschbecken 😂 
15 Feb 22 by member: st79st

     
 

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