Dawneur's Journal, 06 June 2014

Shorts, top & slippers

155.0 lb Lost so far: 7.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 56.47g | Prot: 44.25g | Carb: 165.25g.   Breakfast: Coffee with Milk. Lunch: Starbucks VIA Ready Brew - Iced Coffee (Lightly Sweetened). Dinner: Keebler Club Multigrain Crackers, Chicken Corn Soup with Noodles (Home Recipe), New York New York Original Texas Toast Garlic & Butter Flavored Croutons, Dole Dole Butter Lettuce, Hard-Boiled Egg, Parmesan Cheese (Grated), Marie's Chunky Blue Cheese Dressing. Snacks/Other: Wendy's Chocolate Frosty Waffle Cone. more...

1823 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...