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>みゆき<
Journal
12 Feb 22
>みゆき<'s Journal, 12 February 2022
>みゆき<'s Profile
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Weigh In record (no journal entry) for 12 February 2022
173.1 lb
Lost so far:
32.0 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2022:
352 kcal
Fat: 19.55g | Prot: 27.28g | Carb: 15.60g.
Breakfast:
Веселый Молочник Кефир 2,5% .
Lunch:
Магнит Морковь по-Корейски, Пятерочка Курица Гриль.
more...
1912 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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>みゆき<'s weight history
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