Weigh In record (no journal entry) for 11 February 2022
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299.8 lb
Lost so far: 11.0 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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1531 kcal
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Fat: 1333.23g | Prot: 1325.67g | Carb: 136.63g.
Breakfast: Ovo, Sogoma Goma de Mandioca Hidratada, Lac Lélo Queijo tipo Quark, Frango Desfiado. Lunch: Sadia Mussarela, Purê de Abóbora, Carne do Peito de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Swift Caldo Verde com Linguiça Calabresa e Fios de Couve, Linguiça de Frango. Snacks/Other: Cachorro Quente, Marilan Bolacha Cream Cracker, Melancia. more...
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losing 20.1 lb a week
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camilalemosoliveira's weight history
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