Weigh In record (no journal entry) for 10 February 2022
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212.5 lb
Lost so far: 40.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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2489 kcal
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Fat: 168.33g | Prot: 141.46g | Carb: 94.90g.
Lunch: Quero Molho de Mostarda, Quero Ketchup Tradicional, Cebolas, Azeite de Oliva Extra-Virgem, Alho, Pratic Leve Batata Palha Premium, Peito de Frango, Tirol Creme de Leite. Snacks/Other: Garoto Baton Branco. more...
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losing 0.4 lb a week
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luccaslg's weight history
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