Weigh In record (no journal entry) for 10 February 2022
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138.1 lb
Lost so far: 53.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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965 kcal
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Fat: 25.48g | Prot: 144.08g | Carb: 33.41g.
Breakfast: Dolciando & Dolciando Frollìni Buon Mattino, Caffè Latte. Lunch: Ondina Cuore di Merluzzo. Dinner: Orata. more...
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losing 4.3 lb a week
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furufuffu's weight history
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