Gelijk gebleven
|
190.5 lb
Lost so far: 23.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2022:
|
1202 kcal
|
Fat: 67.20g | Prot: 58.65g | Carb: 80.43g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Jumbo Mini Rozijnenbollen. Dinner: Zero Noodles Zero Noodles, AH Pastasaus Piccante, AH Gehakt Half-om-Half, Plus Macaroni-Spaghetti Groenten. Snacks/Other: Gwoon Kersenjam, AH Goudse Kaas Jong Belegen 48+, Jumbo Goudeerlijk Donker Meergranen, Jumbo Klein Handjevol Cashewnoten . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gerrika G's weight history
|