foxyroxy27's Journal, 09 February 2022

Weigh In record (no journal entry) for 09 February 2022

187.6 lb Lost so far: 15.7 lb. Still to go: 22.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 February 2022:

76 kcal

Fat: 0.96g | Prot: 1.24g | Carb: 16.31g. Breakfast: Coffee with Milk and Sugar. Lunch: Sugar, Tea with Milk and Sugar. more...

losing 0.8 lb a week

Comments

Well done. That's actually a LOT of fat gone. A victory indeed. Keep it up

09 Feb 22 by member: Richard Steenkamp


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foxyroxy27's weight history