Weigh In record (no journal entry) for 09 February 2022
|
155.6 lb
Lost so far: 14.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2022:
|
1577 kcal
|
Fat: 62.54g | Prot: 36.52g | Carb: 224.44g.
Breakfast: Nutrella Pão Castanha do Pará e Quinoa, Molico Leite Desnatado, Qualy Margarina Cremosa. Lunch: Laranja Pêra, Farofa de Ovo, Farofa, Repolho Refogado, Quero Feijão Carioca , Arroz com Cenoura. Dinner: Heineken Cerveja Zero Álcool, Helga's Brot Croissant Parisiense, Helga's Brot Croissant Parisiense, Helga's Brot Croissant Parisiense. Snacks/Other: Peccin Trento Allegro. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Luiza's weight history
|