anthonymartinez730's Journal, 08 February 2022

Weigh In record (no journal entry) for 08 February 2022
275.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2022:
1341 kcal Fat: 20.07g | Prot: 258.59g | Carb: 20.90g.   Breakfast: Skinless Chicken Breast, Kroger Whole Eggs (Medium). Lunch: Raspberries , Bragg Organic Apple Cider Vinegar, Market Pantry Dijon Mustard, Isopure Whey Protein Isolate, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Boar's Head Ovengold Roast Breast of Turkey - Skinless. more...
2297 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.8 lb a week

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