Weigh In record (no journal entry) for 08 February 2022
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179.9 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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2294 kcal
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Fat: 43.67g | Prot: 81.12g | Carb: 163.24g.
Breakfast: Vino Tinto de Mesa. Lunch: Quilmes Cerveza, SanCor Flan Casero con Dulce de Leche, Quilmes Cerveza, McCain Papas Fritas, Grandwich Milanesa de Peceto a la Napolitana. Dinner: Crush Gaseosa de Naranja, Manzana, Pata Muslo, Ravioles con Salsa de Tomate. more...
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steady weight
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ezeaiki's weight history
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