Weigh In record (no journal entry) for 07 February 2022
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107.1 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1936 kcal
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Fat: 103.00g | Prot: 70.98g | Carb: 177.09g.
Breakfast: Caffè Macchiato, Chiacchiere, Riso Bianco (Grani Medi, Cotto), Salsa Sriracha, Uovo Strapazzato, Uovo Strapazzato (Intero, Cotto). Lunch: Pane Integrale, Lardo, Parmigiano (Tagliuzzato), Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pomarola, Taccole, Riso Bianco (Grani Medi, Cotto). Dinner: Carbonara. Snacks/Other: Deluxe Croccante alle Nocciole . more...
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losing 0.7 lb a week
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settembrina94's weight history
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