Athela's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
127.6 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2014:
1161 kcal Fat: 44.08g | Prot: 57.61g | Carb: 130.32g.   Breakfast: Soprole Mantequilla con Mix, Cecinas Llanquihue Pâté Jamón, Marraqueta. Lunch: Manzana Verde, Ensalada de Verduras Mixtas, Nestlé Jalea, Puré de Papa, Pechuga de Pollo. Dinner: Cecinas Llanquihue Pâté Jamón, Hallulla, Soprole Mantequilla con Mix. more...
1936 kcal Activities & Exercise: Driving - 2 hours and 45 minutes, Desk Work - 4 hours, Standing - 5 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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