Weigh In record (no journal entry) for 07 February 2022
|
132.3 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2022:
|
392 kcal
|
Fat: 16.14g | Prot: 29.30g | Carb: 32.56g.
Breakfast: Кофе с Молоком и Сахаром, Сырники. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@Andrey_11's weight history
|