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Mmmandy
Journal
09 Apr 11
Mmmandy's Journal, 09 April 2011
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Weigh In record (no journal entry) for 09 April 2011
131.6 lb
Lost so far:
29.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2011:
2027 kcal
Fat: 83.91g | Prot: 58.21g | Carb: 259.90g.
Breakfast:
blueberries, SIMPLY ORANGE, SIMPLY ORANGE JUICE, Strawberries, Coffee (Brewed From Grounds), vienna finger, cottage cheese kroger, hazelnut creamer.
Dinner:
pizza.
more...
1454 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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